Stress, Anxiety and Depression Treatment Articles

Two Ways to Decrease Stress That Are Better Than Sex
Whether it is the time for finals or the final hours of married life, we all face times that give new meaning to the term stress test. There are numerous ways to deal with stress. Some can be dealt with mentally and others with diet and exercise. I started researching the subject as a result of a study I read in the New Scientist. It reported that… (read 30 times since Apr 27th 2007)

Depression and How It Affects Our Lives
Depression affects us all during our life time. Some are held in it's grasp to a greater degree than others. Depression can affect our sleep habits, our outlook on life and even our life. It can change the way that we think and act. It can keep us locked within dark places for long periods of time. Our functioning as human beings can be affected… (read 30 times since Apr 27th 2007)

Depression Medication - The Light At The End Of The Tunnel
When a person is suffering from the severe disease called chronic depression, most likely he or she may need to be prescribed depression medication as soon as possible. If you have experienced any of the classical symptoms of depression, persisting for more than a month, you may need to visit your physician without fail. You can help yourself and… (read 30 times since Apr 27th 2007)

Depression in the Elderly
A lot of people may say that they feel "depressed". Feeling sad or upset is normal for a certain amount of time when we have lost someone or something we love. However, when this feeling of being "down in the dumps" or having "lost your drive" extends over a longer period, seems to happen all the time and if you can't pinpoint exactly what the… (read 30 times since Apr 27th 2007)

Depression And Anxiety - Break The Chains And Live Again
Yes I have been there as well, and I am still a sufferer, just on a lesser scale. You are probably reading this article because you have these symptoms or you know of someone that does for whom you care about. Its a long road let me tell you, If you had asked me 6 months ago if I had suffered from anxiety(I mean really bad anxiety) I would… (read 30 times since Apr 27th 2007)

Are you suffering from Depression?
Millions of people sufferaround the world from a depressive illness. They think that depression is just a normal occurrence in their lives, which will go away after a short while. If you think of the fast moving and complicated world we live in today it's easy to feel a little overwhelmed and dismiss how serious depression can be. Did you know… (read 30 times since Apr 27th 2007)

Do Natural Stress, Anxiety, and Depression Supplements Really Work?
Unfortunately, millions of Americans currently suffer from the debilitating effects of stress, anxiety, and depression. In the pharmaceutical industry, anti-anxiety medications and antidepressants are among the best-selling medications on the market. The everyday stressors faced by Americans have simply become too much for many to bear, and… (read 30 times since Apr 27th 2007)

Taking Manic Depression Seriously
Manic depression or Bipolar depression is actually considered as one of the worst type of depression that people usually suffer from. Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the 'ups' while depression refers to the 'downs'. A lot of people actually… (read 30 times since Apr 27th 2007)

Understanding Bipolar Disorder
Bipolar disorder, once known as manic depression, is an illness where the sufferer alternatively experiences both extreme joy and terrible desolation. Medication and therapy are generally used to stabilize the condition. Sufferers are often detached, introverted, and emotionally sensitive even though during the manic phase their behaviour takes on… (read 30 times since Apr 27th 2007)

How To Get Rid Of Stress
One of the most stressful period in history that mankind has ever encountered is the 21st century. Have you ever wondered why the spa and wellness business is now fast booming? People want to relax and soothe their worn-out body and drained mind. To be fair, not all stress is bad because scientists believe that considerable amount of stress… (read 30 times since Apr 27th 2007)

What is Clinical Depression?
Clinical depression is quite a common condition and affects around 16% of the population at least one time in their lives, and it is described it as a situation that has got to the point of disruption to an individual's social life and/or their daily duties such as work and home life. Clinical depression is found more in some Western countries… (read 30 times since Apr 27th 2007)

Beat Depression with Five Blues Busters
It’s perfectly natural for everyone to have periods when they feel down. Bad moods are simply a part of life and some would say that they help you to appreciate the good times. But depression is something quite different. One sign of depression is that your ‘down time’ goes on for more than a couple of hours per day. The other is if you have two… (read 30 times since Apr 27th 2007)

How to Cure Depression without Drugs
On the face of it, this question of trying to cure depression without drugs seems to be futile, especially these days when most people have gotten used to the idea of being treated with prescriptions drugs. But many people are successfully turning away from prescription drugs and finding alternative methods of treatment – without drugs. Those… (read 30 times since Apr 27th 2007)

Handling Stress in Midlife
We’re all operating under stress these days, particularly in midlife. They’re moving the goalposts and changing the rules right in the middle of whatever game this is. From the dawn of time, we have been hardwired to respond to sudden stressors. Today the nature of the stress we encounter has changed radically. It’s chronic. One thing after… (read 29 times since Apr 27th 2007)

Dealing With Stress - The Hardest Thing in the World?
When you are stressed, the hardest thing in the world is dealing with stress. After all, it's already there and stress is not the sort of thing that is dealt with very easily. It tends to consume the mind, cause fatigue, prevent concentration, and can even cause memory problems. It is as though the brain is so wrapped up in its stress that it does… (read 29 times since Apr 27th 2007)

Stress Management Myths That Could Kill You!
WOW! If you learn nothing else about managing the stress of your life, you must become skilled in recognizing these five common stress management myths and take steps not to be caught in their deadly trap. In today’s 24/7 pressure filled world, it is crucial to develop the stress hardiness needed to enjoy the stress of your life, be at peace and… (read 29 times since Apr 27th 2007)

Six Questions To Make Your Workplace Stress-Free
Many CEOs see stress as an intractable problem which would cost too much to tackle properly — or alternatively something that only affects 'whiners' whom their organisations would be better off without. Employee assistance programmes, corporate gym memberships and flexible hours are seen as expensive, of dubious effectiveness, and in the… (read 29 times since Apr 27th 2007)

Combating Stress In Your Life - 7 Secrets, Part 1
Your air conditioner quits; you get fired; you fail a test; your 13 year old son is arrested for shoplifting; or you find out you have cancer. These are just a few of life’s events that trigger stress, frustration, anxiety, or depression. Medical experts estimate that stress which is unresolved or becomes chronic accounts for more than 90 percent… (read 29 times since Apr 27th 2007)

Agoraphobia and Panic Attacks
I suffered from agoraphobia and panic attacks for many years. I was unable to drive, standing in line at stores was usually more than I could take, eating out was a horror because I was afraid of choking, and eventually I could not even go to my mailbox.   With no warning, my heart would start racing; my hands would feel as if they did not belong… (read 29 times since Apr 27th 2007)

Fish Oil and Stress
It is well known that stress can potentially have a negative effect on both physical and mental health, but recent research conducted by the University of Valencia in Spain indicates that high-grade ethyl-epa fish oil could possibly prevent some of the adverse effects associated with chronic or prolonged stress. Ethyl-epa is a concentrated and… (read 29 times since Apr 27th 2007)

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