Stress, Anxiety and Depression Treatment Articles: depression Back to articles index How Depression Can Threaten Your Marriage In my work through the years as a counselor, I’ve talked with many depressed individuals. I’ve also had personal experience with depression myself and know firsthand how debilitating it can be. Nearly everyone at some point in their life will be affected by depression—either their own or someone else’s, such as a spouse, parent, sibling, child, or… (read 632 times since Apr 27th 2007) The Seriousness of Depression! I have a brother Ricky, who is an alcoholic and was spending some time at the University of New Mexico Mental Health Center getting care, etc. One day, my mother and I went to visit Ricky, and as we sat in the lobby waiting to see him, we heard a lot of commotion outside the door. There were about six people in the group entering the Mental Health… (read 302 times since Apr 27th 2007) Depression and Its Treatments One in five Americans suffer from depression in their lifetime. It affects more than 17 million Americans each year. According to a statistic from the National Institute of Health, the estimated cost of depression to the U.S. is between 33 and 44 billion dollars a year. Depression is linked to the more than 30,000 suicides a year. (Ainsworth 3-5)… (read 209 times since Apr 27th 2007) Healing Depression with Music It was aptly said that music is the medicine for broken hearts. No matter how practical and analytical you are, music will touch your heart removing all the obstacles of logic. Have you ever felt how a certain track reminds you of a particular incident, or a special someone? Have you ever asked yourself why Careless Whisper makes you cry? Summer… (read 196 times since Apr 27th 2007) Post Pardum Depression-Would You Recognize It? Bringing a new baby into the world should be one of life’s most precious experiences. Unfortunately, for mothers affected by post pardum depression, what follows may feel more like a nightmare. You brought home a “bundle of joy” but didn’t anticipate the distressing feelings you are now experiencing. Pregnancy and childbirth are attenuated by… (read 153 times since Apr 27th 2007) Depression And Unsuccessful Marriage - Resolve It To Enjoy Being Loved! Depression is an innocent but serious illness that steps into one’s life silently. There are many social as well as personal causes of depression but here we are going to discuss one of the most important causes – A stressful Marriage. A marriage is the complete spiritual, mental and physical attachment of two individuals. It gives an ecstatic… (read 152 times since Apr 27th 2007) Serotonin and Its Affect on Depression What is serotonin? It is a chemical that is found in the brain that enhances your mood. But exactly how does it do this? Without getting too technical, this article will try to explain how serotonin works in your brain and why it affects depression. The brain is made up of cells called neurons. These neurons are actively communicating amongst… (read 150 times since Apr 27th 2007) Know the Signs of Depression and Improve Your Life Typical signs of depression actually show a change in the way a person has come to think about himself. "I just can't get myself to do any work around the house. My marriage is falling apart." "My hair is thinning. I'm losing my looks. No one will care about me anymore." These are typical thoughts of people who are depressed and show a change in… (read 132 times since Apr 27th 2007) Depression Treatments Depression is a mental disorder that affects a person’s moods. It affects millions of people around the world. People with depression may feel sad, angry, irritable, tired, confused, guilty, hopeless or worthless. When a person is diagnosed with depression, it’s bad news for himself and his family. It’s painful for the person and can also be… (read 119 times since Apr 27th 2007) Depression Treatment When it comes to mental illness, people are often reluctant to consult a physician or health professional, yet the treatment of depression as soon as it is diagnosed is crucial if any relief is to be had. One problem is that if the treatment of depression is not administered correctly, then the problem can be made worse. Depression treatment… (read 102 times since Apr 27th 2007) The Common Signs of Teen Depression Teen depression may develop in teenagers who have personal, family, and social problems. It is not true that only adults suffer from this problem. Teens can also have this intense mental and emotional problem plaguing them. For parents and guardians, it is important that you know the tell tale signs that your teenaged child is suffering from… (read 102 times since Apr 27th 2007) Depression - Causes and Treatments Depression has long been considered a character flaw indicative of morally weak minded individuals. However, new research clearly shows that depression has distinct biochemical roots that affect the way nerve cells work. It is an illness which can be accurately diagnosed and treated successfully in the vast majority of cases. Through the… (read 101 times since Apr 27th 2007) Signs Of Depression Dealing with emotional disorders is typically best left to mental health professionals; but there are times when the most common of emotional disorders — depression — may work its way into our lives, whether we want it to or not. Everyone feels down or discouraged at times: disappointment and pain are unfortunate realities of human… (read 97 times since Apr 27th 2007) Depression Treatment Mankind is indeed a social animal who has reached higher sophisticated levels than his animal cousins however, additional hurdles have come with this development. He has reached this phase by creating and building on his thoughts and ideas. He not only received the compensations with his progress but also picked up the negative aspects as a result… (read 96 times since Apr 27th 2007) How Is Depression Treated? More than eleven million people in the United States suffer from depression each year. This medical condition that affects the mind can have lasting effects such as a feeling of hopelessness, lack of ambition and an inability to focus. Depression can affect all age groups and genders, but is more prevalent in women. Consulting a mental help… (read 94 times since Apr 27th 2007) Identifying The Signs Of Depression Depression is a disorder that afflicts millions of people. Because of the sheer numbers involved of those suffering from this malady, it is helpful to identify signs of depression. If you or someone you loved was affected, would you know it? Unlike ordinary sadness, that comes and goes and is encountered throughout life, depression can cause… (read 92 times since Apr 27th 2007) The Causes of Depression What Causes Depression? Depression is a complex illness that affects up to 10% of the population at any given time. While we did not have too much insight into the problem at the beginning of the 20th century, medical research has enabled us to learn quite a lot in recent years. However, scientists, doctors and researchers have so far been… (read 89 times since Apr 27th 2007) Herbal Remedy for Depression There are a lot of people who are suffering from depression. Actually, many of these people do not even seek for treatments or remedies for their depression or simply they do not know that depression can be treated. Most of the people who are suffering from depression, feel sad or empty, they experience the feelings of helplessness and guilt, they… (read 87 times since Apr 27th 2007) 7 Tips To Overcoming Depression As you address your depression, it's important to remember that you can get better. Listed in this article are tips that you can apply to help you overcome depression and help you get through this time. 1. Recognise and acknowledge it. Recognise that life is full of ups and downs and even though now you may be feeling unable to cope, it will not… (read 86 times since Apr 27th 2007) Depression - Write Your Way Out Most of us feel depressed, or "down" at some time in our lives but, fortunately, it's usually short lived. Some people, however, are unable to shake off their feelings of depression and are diagnosed as "Clinically Depressed". Many types of drugs and pills are prescribed but they often lead to addiction in addition to depression, thus creating a… (read 85 times since Apr 27th 2007) Depression Can Be Treated One of the most common psychological problems affecting nearly everyone either through personal experience or through a family member is depression. In America over 17 million adults experience a period of clinical depression each year. This illness interferes with everyday normal functioning and often causes problems with work, social and family… (read 83 times since Apr 27th 2007) Depression and Suicide - Don't Ignore the Warning Signs We hear a lot about depression today. I seems everyone is on some medication for depression, ADD, or ADHD, but do we really understand it or know what to do if we sense someone is severely depressed or suicidal? I have suffered from depression for most of my life. I’m 50 now and just learning how to recognize the symptoms before they take hold and… (read 83 times since Apr 27th 2007) Know How To Overcome Depression There are times in a person’s life where loneliness and lack of contentment is experienced. Depression is a state where an individual feels bored and sad. This feeling can be disturbing especially when a person seems so low and cannot overcome the obstacles that he is experiencing. Many have thought that this emotional problem is not that serious… (read 81 times since Apr 27th 2007) Depression Treatment Depression is of two types one is Major Depressive Disorder and the other Bipolar Disorder. The two are different which require different treatments. The symptoms of the former involves sadness, excessive crying, loss of pleasure, sleeping too much or too little, low energy, restlessness, difficulty in concentrating, irritability, loss of appetite… (read 80 times since Apr 27th 2007) Conquering Stress and Depression with Exercise One of the best ways to combat stress and depression is to make physical fitness a part of your daily routine. Aside from the proven health benefits of exercise, people who exercise regularly are more apt to deal with stressful situations more easily, handle physical work tasks better, and tend to be less susceptible to illness and injuries. There… (read 78 times since Apr 27th 2007) Depression Medications That Work There are many depression medications, but each has its own specifications and can be administered individually depending on the intensity and seriousness of the problem. This article will give you a brief outline of depression and anxiety medications that are usually recommended by medical experts. Selective Serotonin Reuptake Inhibitors (SSRIs)… (read 78 times since Apr 27th 2007) Depression - Treating It Naturally Chances are you know someone suffering from depression or maybe you feel depressed yourself. The modern bubonic plague, depression feeds on the stresses and anxieties of modern living. When a problem reaches 30-minute infomercial status, you know it affects a huge percentage of the population. If you're dieting, depression makes it difficult to… (read 78 times since Apr 27th 2007) Teen Depression Teen depression can happen for a number of reasons and tends to occur quite often when a teenager needs more help fitting in during their high school years. Teen depression can be triggered by something as simple as not being popular, not having great grades or not making the football team. Some teens get depressed because they come from a poor… (read 78 times since Apr 27th 2007) Depression Treatment Depression can be a very serious illness, which threatens the lives of millions of people around the world. There is more to conventional understanding of depression; depression is not just feeling in the dumps, rather it is a disease condition, affecting thousands of people at least once in their life time. Depression affects twice as many women… (read 75 times since Apr 27th 2007) Beating Depression Clinical depression, most often termed major depressive disorder, is more than four times as prevalent as dementia. Latest estimates place the number of clinically depressed people in the USA at minimally 40 million. This number does not include patients with the related bipolar disorder or manic depression, who probably number another 5-10… (read 75 times since Apr 27th 2007) How To Conquer Stress and Depression I am quite a fragile person and can quite easily find myself thinking and worrying about the smallest of things. People who know me comment that I am always stressed and that I should attempt to learn to relax more. This is easy for them to say! I have however now learned how to reduce the amount I stress and get depressed and will explain more in… (read 74 times since Apr 27th 2007) Depression Treatments That Offer Hope Depression treatments have come a long way and offer hope to sufferers. Research has shed insight into the human brain and its functioning and has come to the rescue with flexible treatment approaches to combat troubling symptoms of depression. The latest scientific evidence confirms that clinical depression is a medical illness, one that causes… (read 74 times since Apr 27th 2007) Depression: Escape Your Mental Prison There is an illness all around me in modern society that seems to be spreading like the Black Plague once did in Europe so long ago. It's called depression, have you heard of it? Has it affected you? The more I look, the more I see it in so many people in my life, including myself. Depression sucks. It's a real drag, and I mean real drag. It is… (read 74 times since Apr 27th 2007) What Are the Initial Signs of Depression? Considering that there are three common types of depression which include: * major depression (clinical depression) * manic depression (bipolar disorder) * dysthymia (dysthymic disorder) We shall address each one as best possible and go over the early signs and symptoms of each. 1. Major depression Also known as clinical depression or unipolar… (read 74 times since Apr 27th 2007) Depression Can Effect Seniors Too One common myth about aging that many people believe is that as you grow older, you have a significantly greater risk of suffering from depression. That is simply not true, just because you are aging, does not mean you have to suffer from depression as well. All of us have to face difficult situations as we age, the loss of loved ones, the… (read 73 times since Apr 27th 2007) Coping with Postpartum Depression What is Postpartum Depression (PPD)? "After giving birth, many women experience a week or two of "baby blues," marked by mood swings, feelings of ambivalence toward motherhood, mild depression, and bouts of unexplainable crying. These blues may be a result of hormonal changes; of the way labor, delivery, and motherhood are treated in today's… (read 73 times since Apr 27th 2007) Treatment for Depression Depending on the diagnosis and the severity of the symptoms of depression, there are several types of treatments that might be recommended by your health care professional. The most common include various types of psychotherapy and anti-depressant medications, or perhaps a combination of these two approaches. For very severe cases of depression,… (read 73 times since Apr 27th 2007) Anxiety and Depression Many people who engage in various multi-tasking activities tend to exert too much of their brain power and as a result usually exhaust not only their physical strength, but they also tend to over extend their brains to the extent when it obviously needs some good old relaxation time. Busy people sometimes ignore the need to relax and take time off… (read 71 times since Apr 27th 2007) Fighting Depression by Restoring Your Routines When we have depression, one of the things we drop from our lives is a routine. Most humans need routine as it adds structure to our lives. During bouts of depression we find it hard to go about our daily lives with a sense of purpose and direction. Restoring your routines will help to counteract this problem. Even the simplest things can appear… (read 71 times since Apr 27th 2007) Conquer Depression by Taking Back Your Power I want to share my story in the hope of saving others from going through what my family and I have endured. It is about giving people the knowledge they need to make the right choices in order to heal. In 1998 when I was 32, I was misdiagnosed with depression. I was going through a very rough time in my life and went to a therapist who I thought… (read 71 times since Apr 27th 2007) Loneliness n Depression “Everybody's going out and having fun I'm just a fool for staying home and having none I can't get over how she set set me free oh lonesome me A bad mistake I'm making by just hanging round I know that I should have some fun and paint the town A lovesick fool is blind and just can't see oh lonesome me Oh lonesome me oh lonesome me…” The lines from… (read 70 times since Apr 27th 2007) Common Types of Depression in Women Depression in women is unquestionable, probably because women, in general, are emotional than their men counterpart. What’s sad about it is that women find it hard to overcome this condition. There are actually a lot of most common types of depression in women, which experts classified. However, the following are just some of them that mostly… (read 70 times since Apr 27th 2007) Depression: What's That Cloud Over Your Head? I'm 53 years old. It was only two years ago that I finally beat the depression in my life. Gone. Done. Nadda. But, as one who spent 51 years of my life feeling blue, exhausted, not worth much, unproductive, and with a kind of numbness around relationships, I have a fairly clear picture of what this kind of life is like, and how to get out of it. A… (read 69 times since Apr 27th 2007) Manic Depression Have you encountered a person undergoing extreme mood swings, or sudden behavioral changes? The person is suffering from bipolar disorder or manic depression. These sudden mood swings can last for hours, days, weeks or even months. Bipolar disorder or manic depression results in quite distinct mood fluctuations that, once traced and analyzed, can… (read 68 times since Apr 27th 2007) Depression Treatment - Going Natural When diagnosed with clinical depression, some people choose not to take medication. Some are worried that they will feel sedated and walk through the rest of their lives in a zombie like state; others fear the possibility of addiction. Some just simply don't want to give up their nightly glass of wine and fear that mixing it with medication could… (read 68 times since Apr 27th 2007) Helping Yourself with Depression Help If you're currently feeling so out of it, totally out of your normal system and just basically hating and ignoring almost, always everything and anyone that comes along, try to get yourself checked by a psychiatrist because you those little mood swings and erratic Ally McBeal-ish behavior that you're trying to ignore for some long may actually be… (read 68 times since Apr 27th 2007) Control Damaging Power of Depression Bouts of depression is a common phenomenon. Even very happy persons and great saints have to pass through the tides of depression. Static state of anything thing or emotion can be very boring in life. If there is no night how can you enjoy the day? If there is no sorrow in life how can you enjoy fun? So these things are as interrelated as hope and… (read 67 times since Apr 27th 2007) Feeling Uninterested in Your Life - It May Be the Depression Talking Depression is a mental state that can impact your body mood and thoughts. Left to its own, depression can work its way into every aspect of your life. Make no mistake, a depressive disorder is not something to take lightly or ignore. It's real, and although sometimes difficult to accurately diagnose, is a condition that needs to be treated. Unlike… (read 67 times since Apr 27th 2007) Neurotic Depression And The Patient Here, perhaps, is the great advantage possessed by the general practitioner over his hospital colleagues. He knows the patient and his family and is much better equipped to appreciate such subtleties. The onset is more likely to be abrupt, with an evident relationship to some situation that is stressful for that particular patient. The early… (read 67 times since Apr 27th 2007) Alternative Treatments for Depression Alternative treatments for depression are gaining in popularity as the side effects of common antidepressant medications are becoming better understood. Weight gain, dry mouth, constipation, headache, blurred vision and diarrhea are just a few of the many potential adverse reactions to prescription depression medications… alternative cures… (read 67 times since Apr 27th 2007) Types Of Depression Depression does not mean a moment’s sadness or feeling low. Depression is characterized by prolonged periods of sadness and melancholy. The loss of self-esteem, unhappiness, and emptiness within are indeed depression. Medical experts classify depression into various types depending on the severity of the problem. Bipolar disorder or manic… (read 66 times since Apr 27th 2007) Postpartum Depression Postpartum or postnatal depression is a complex mix of physical, emotional, and behavioral changes that occur in a mother after giving birth. Depression may occur in women at during the pregnancy or after the delivery of the child. Postpartum depression occurs after delivery because of the hormonal changes in a woman's body. About 70-80% of woman… (read 66 times since Apr 27th 2007) Handling Depression Depression may often be initiated by high levels of long term stress, by failure associated with stress — related under — performance, or by life crises. Deep depression is a clinical illness and should be treated medically. It is important that if you are depressed, that you take this seriously. Severe depressions that can cause years… (read 65 times since Apr 27th 2007) What are the Signs of Depression in Women? Depression in women is far more common than it is in men. Women are nearly twice as likely to suffer from depression than the opposite sex, with specific points in life being more at risk. The highest risk times in a woman's life include puberty, pregnancy and menopause, all times when there is a major upheaval in her hormone levels. The signs of… (read 65 times since Apr 27th 2007) Types of Depression Depression is one of the most common mental illnesses with 10-15% of people suffering from depression at some stage in their lifetime. The general symptoms of depression include irritability, difficulty to concentrate, feelings of guilt or helplessness, reduced appetite, anxiety, loss of interest in activities and personal appearance, difficulty… (read 65 times since Apr 27th 2007) Teen Depression Everyone feels down at some point. It’s normal to feel the “blues.” But if you are sad most of the time and the feeling is starting to affect your grades, relationships, and your behavior in many ways, then the problem may be more than just the “blues.” It may be teen depression, a serious illness that approximately four out of a hundred teenagers… (read 64 times since Apr 27th 2007) Postpartum Depression Postpartum depression is a condition that is primarily seen in women who have just given birth. While it may also be present in men, it is not as extensive. This disorder is considered to be a type of major depression, and there are a number of ways it can be treated. Postpartum depression is experienced by over 70% of women who have recently… (read 63 times since Apr 27th 2007) Depression Hurts! I suffered from the classic version of depression . I started with bouts of it when I was seventeen, but it wasn’t until my late thirties or early forties that it got so bad that I had to seek help. Over the years doctors prescribed Zoloft, Prozac, Paxil, Lexapro, and Wellbutrin. I got a little relief, but the pills made me so tired all I could do… (read 63 times since Apr 27th 2007) Depression In Men The low rate of major depression in men could be a misconception. It is often said that men do not like to admit, even to themselves, that they can be depressed. Men may feel that it is a sign of weakness or unmanly to show any sign of despair or self-doubt; they may dread what might occur if their employers or friends found out. So, they retreat… (read 63 times since Apr 27th 2007) Managing Anxiety and Depression If you have ever experienced a panic attack, or, an episode of clinical depression — you could hardly be faulted for wanting and seeking a final and everlasting "cure." Some people who experience these conditions never have a reoccurrence. For others, anxiety and depression are persistent intruders in their lives. Why the difference? Likely,… (read 63 times since Apr 27th 2007) Solutions For Depression This article is aimed at helping people who are often in a state of depression. I have had many of periods in my life where I have found it difficult to carry on and where in truth I have wished that my life would just end. Depression affects people in many different ways. From a personal note it affects my sleep patterns and makes the smallest… (read 63 times since Apr 27th 2007) Lighting Therapies to Cure Winter Depression SAD (Seasonal Affective Disorder) also defined as winter depression, is a serious condition that has as a cause the lack of bright light during the winter days. No wonder that this form of depression is treated with light therapy. The incidence of SAD is higher in the northern regions of the Globe, due to their long winter nights. Statistically… (read 62 times since Apr 27th 2007) 7 Steps to Cure Depression 1. Depression is often the result of negative thoughts that have been accumulating for several weeks or months. Often it may be related to an unpleasant experience such as the loss of a loved one. The first thing we should do is to try and disengage from our negative thoughts. Let go of the past and don’t worry about the future try to concentrate… (read 62 times since Apr 27th 2007) No More Stress, Anxiety and Depression Nowadays especially in the 21st Century, it is predicted that stress related illnesses such as anxiety and depression will become the biggest killers to human being. Despite significant advances in housing, standards of living, quality of food, and medical science, the pressures all of us have to face in today’s world are as demanding as any… (read 61 times since Apr 27th 2007) Signs of Postpartum Depression Postpartum depression is an often undiagnosed, but extremely serious illness that affects many women after giving birth. Part of the reason so many women do not seek help for postpartum depression is that it is completely normal for a woman to experience mood swings after having a baby. This is often called "baby blues" and usually goes away after… (read 61 times since Apr 27th 2007) What Causes Depression? What does depression feel like? For most people it's being unable to deal with something bad that happens. It could be something as serious as the death of a loved one or something less serious — whatever it might be, it is the fact that we are unable to cope that is depression. Even though depression is now known to have serious effects if… (read 61 times since Apr 27th 2007) Menopause Depression Women who are approaching the menopausal stage are at a higher risk for depression, and two current studies show strong evidence that hormonal changes may be at least partially to blame. Both studies followed women through menopausal transition called perimenopause. Women in the studies did not have history of depression but their risk of… (read 60 times since Apr 27th 2007) Tips to Beat Depression We all have days when we are down, worn out and just not feeling all that happy. That's okay. You need to have days like this, otherwise how would you know when you are happy? You appreciate your good days even more when you have the occasional bad day for contrast. What is black without white? Even though sadness is a part of life, let's try to… (read 60 times since Apr 27th 2007) Depression - Suicide and the Sexes This is an article about Suicide and the rampant increase of this final solution in men. While women as a gender seem to attract the media attention, men are in crisis and little is discussed. If you visit sites like the National Institute of Mental Health and the Mayo Clinic, they will state that men are less likely to suffer from depression in… (read 59 times since Apr 27th 2007) How to Fight the Depression? “I can’t go on working, I am depressed”, “I am so sick and tired of everything, maybe I have a depression?”, “Don’t bother her, don’t you see she is so depressed”. Such phrases are often to be heard lately. Those people suffering from depression have their individual reasons for it. The real causes of depression may depend on their personal… (read 59 times since Apr 27th 2007) Dealing With Depression Depression is something that affects most people around the world from time to time and can be very hard to deal with. I have myself struggled with this problem in the past but have lately found ways to cope with this very much unwanted depression. I will write about how I go about doing this in this article. I have been born into a family which… (read 59 times since Apr 27th 2007) The Chemistry of Joy: Understanding and Beating Depression At last! A doctor that differentiates between different types of depression… Most doctors rate depression according to its severity. They may state that you are experiencing a major depressive episode or a mild depressive episode, or perhaps you have seasonal affective disorder (SAD). Dr Henry Emmons has a different approach. He classifies… (read 59 times since Apr 27th 2007) Simple And Easy Tips To Overcome Depression If you know the symptoms of depression, you should also know some strategies for reducing the problem. Depression can be the result of many things, and it is necessary that you avoid those circumstances that upset you or make you feel depressed. Every day, stories appear in print media and television that are mostly negative, highlighting the… (read 59 times since Apr 27th 2007) Dragging Myself Out Of Depression I have been cursed with depression most of my adult life. I especially remember that my bouts of depression would center around the delivery cycle of The Mother Earth News magazine. It came every two months and I would read it from cover to cover and then, usually fall into a blue period which would sometimes turn into depression. I figured that… (read 59 times since Apr 27th 2007) Manic Depression Also called bipolar mood disorder, manic depression is a very serious disease of brain associated with extreme shifts in moods, body functioning and behavior. Just a few years back, manic depression was glorified as a trait so common with many well known artists, composers and brilliant writers; but in reality, thousands of lives have been lost or… (read 58 times since Apr 27th 2007) Types of Depression Medication - Classic Anti Depressants Depression is the number one mental disorder in the western world with an ever increasing number of patients. Luckily there are many different types of depression medication and other treatments for depression available nowadays that are effective and allow for an alleviation or even cure of depression. Among the treatments for depression… (read 57 times since Apr 27th 2007) Recognizing Depression's Warning Signs Depression is a serious illness, not a harmless part of life. It is a complex disorder with a variety of causes. It is never caused by just one thing. It may be the result of a mix of factors, including genetic, chemical, physical, and sociological. It is also influenced by behavior patterns learned in the family and by cognitive distortions.… (read 56 times since Apr 27th 2007) Dealing with Depression Depression, also clinically known as major depressive disorder, affects millions of people around the world but most do not understand that depression is a very real disease. People that have never suffered with depression understand very little about this disease and feel that a person with it should ‘get on with their life and get over the… (read 56 times since Apr 27th 2007) Natural Remedies for Mild Depression Many people suffer from mild or moderate depression in silence. These people often hide their symptoms from friends and family, hoping that it will just go away on its own. It rarely does however and they would benefit from any one, or a combination, of natural remedies for depression. One of the most popular natural depression remedies is St.… (read 56 times since Apr 27th 2007) What About Drugs for Anxiety and Depression? As a counselor, I am often asked, “Can drugs be helpful for anxiety and depression?” The answer I give is “Yes” and “No.” Yes, drugs may be useful for short-term help. No, drugs are not a good long-term solution. Anxiety and depression are not caused by a lack of drugs. Drugs do not heal the underlying causes of anxiety and depression. However,… (read 55 times since Apr 27th 2007) Manic Depression Manic depression, also known as Bipolar disorder is characterised by extreme fluctuations in mood ranging from periods of intense "highs" or mania to periods of severe depression or "lows", however, in reality it is much more complex than that as there is no clear pattern and some can even experience mixed state bipolar, with a combination of both… (read 55 times since Apr 27th 2007) Postpartum Depression There are many truths and myths about postpartum depression. There are many people who have been misinformed about this kind of depression and also its cure. We often come across this term but rarely find more than adequate information on its causes and effects. Postpartum depression is associated with motherhood. So, it is not a depression that… (read 55 times since Apr 27th 2007) Depression Blues Depression Blues — Why do we feel this way? What makes us feel this way? Will these feelings ever go away? I am sure everyone suffers from "the blues" at some stage, but for someone suffering from depression, it is having the blues all day every day. Does it ever go away? Why do we have to suffer like this? How many times to you think to… (read 55 times since Apr 27th 2007) A Spiritual View of Depression There are many views today regarding the source of depression, those that involve an understanding of brain chemistry and of neuro-transmitters being among the more popular. Yet, there remains a vast gap between the current way of treating depression as an entity — clinically, chemically, and in terms of the body — and the way of… (read 55 times since Apr 27th 2007) 10 Common Symptoms Of Depression Every year approximately 9.5 per cent of the American population suffers from depression. Depression is a grave illness that affects day to day life and destroys families. It is a disorder that controls the mind and its functions causing loss of appetite, sleeplessness, mood swings, and a deep sense of despair. The symptoms of depression are… (read 55 times since Apr 27th 2007) How To Look For Signs Of Depression You should look out for the early sign of depression for arresting it in time. Those who have lived through it will be able to confirm how painful it is to have a family member suffering from depression. This is a very slow and silent malady which can create havoc in a family's life, unless it is diagnosed and treated in time. The depressed person… (read 55 times since Apr 27th 2007) Male Migraine and Depression While it's true that my website pertains almost exclusively to house building, there remains a sentiment of human emotion, which lives in all of us that pushes me to accomplish difficult things. I rarely talk about the strong, positive attributes we all need to do extraordinary things, but if I can offer even a small measure of assistance or… (read 54 times since Apr 27th 2007) What is Postpartum Depression? There’s no more joyful event for most women than the birth of a child. In the best case scenario, after the months of doctor visits, prenatal vitamins and extra healthy eating, the mother is rewarded with a tight fisted and wailing bundle of joy. Afterwards, mommy and the new baby go home to spend the next few weeks happily getting to know one… (read 53 times since Apr 27th 2007) Depression Medication Depression can affect any one of us at any time of our lives and is more than just feeling a bit fed up or down in the dumps. When you cannot just snap out of it and the symptoms of depression persist for more than a couple of weeks, and interfere with your ability to carry out your normal routines on a daily basis, then your health care provider… (read 53 times since Apr 27th 2007) Depression There is no escaping it — Britain is fast becoming a Prozac nation! That's the cold hard fact from The Independent newspaper today (Sunday 16th April). The article titled 'Prozac Nation' (Drugs crises: 3.5 million are on anti-depressants. Now ministers want to put Britain on the couch) reveals how GPs are stuck in the middle and forced to… (read 52 times since Apr 27th 2007) Post Partum Depression Postpartum depression is a condition suffered by women who have either just recently given birth, or their child may even be 12 to 18 months old before post partum depression surfaces. Post Partum depression is considered to be a type of major depression, and there are a number of ways it can be treated. 70% of women who have given birth suffer… (read 52 times since Apr 27th 2007) Is Your Teenager Suffering From Depression? Clues Every Caring Parent Should Watch For! Does your teenage child spend a good portion of their days lolling around doing very little constructive? Do they suffer from innumerable minor ailments — maybe headaches, stomach aches, feeling sick? Do they stay up way into the wee-small- hours of the morning watching late night (or should that be early morning) TV, or maybe playing video… (read 52 times since Apr 27th 2007) Foods that Help Relieve Anxiety, Panic and Depression Symptoms Did you know that by making some modifications to your diet, you could alleviate many symptoms related to anxiety, panic and depression? Take a look at some simple ways to use your diet to improve your mental health today. The B Vitamin Group This group of vitamins can contribute significantly to your overall mental and physical health.… (read 52 times since Apr 27th 2007) Depression – Do Not Ignore The Signs Of Depression Every day looms large like a blank canvas – empty, colorless — and you have no desire to fill it. You find yourself feeling low from the time you get up in the morning and do not really feel like doing anything about it, or about anything else in your life for that matter. Once you had a lot of interests, friends and a drive to accomplish… (read 52 times since Apr 27th 2007) Vitamins for Depression Depression is a disabling condition that is described by unhappy feelings of hopelessness, which can be a result from stressful events, hormonal imbalances, or many other causes. Those people with depression tend to withdraw themselves from the world, get angry easily, and lose the interests once enjoyed doing – exactly changes in mood! Didn’t you… (read 52 times since Apr 27th 2007) The Common Signs And Symptoms For Depression And Anxiety Disorders Back when the human race was first trying to survive on earth, anxiety was important, because it helped to improve their rate of survival. Generally anxiety is defined as a collection of negative emotions, including fear and worry, and sometimes even involves physical symptoms like chest pains or nausea. When anxiety is present, the body prepares… (read 52 times since Apr 27th 2007) Depression: The Symptoms of Depression Depression is considered to be a disorder. This is because it involves everything in the patient's body, mood and thoughts. Anyone who has this won't be able to eat properly, sleep well, think about oneself and practically do anything. People have to keep in mind that depression is much worse than just a passing mood that anyone can get because of… (read 51 times since Apr 27th 2007) Sources of Online Suicide Help for People Suffering from Severe Depression There are Many Resources for Online Suicide Help First of all, if you are currently having suicidal ideations please immediately call: 1-800-SUICIDE (800-748-2433) This is the National Hopeline and you will be connected to a trained counselor in your local area that can help you. There are many sources of online suicide help and information. The… (read 51 times since Apr 27th 2007) Natural Cures for Depression Natural Cures for Depression — Do They Exist or Not? Most people suffering from bouts of depression, anxiety and general mood disorders that greatly affect their quality of life don't even know that they have non-prescription options to treat their depression effectively. Instead, most people will either "bite the bullet" through the rough… (read 51 times since Apr 27th 2007) 5 Tips to Reduce Depression While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we are depressed. Whatever the reason you feel is the cause of your depression, the following five simple tips guarantee you reduce it significantly. 1.… (read 50 times since Apr 27th 2007)
|