Stress, Anxiety and Depression Treatment Articles

Controlling Mothers: Cutting the Apron Strings
Loving and respecting one's mother is a wonderful thing. And most of us have been grateful at some point for the advice we have received from our mothers. But, what do you do when your mother won't stop giving you advice—when her entire life seems to revolve around controlling your life? Find the solution in my response to the woman in the… (read 26562 times since Apr 27th 2007)

Wholistic Treatment for Bipolar Disorder
Bipolar Disorder is one of the most difficult to treat. Not only is it difficult to find the right medicine recipe for each person, patient compliance is a major obstacle. Some people suffer debilitating side effects or cannot tolerate the high dosages of some medications. Some start feeling better and make a conscious decision to stop taking… (read 9866 times since Apr 27th 2007)

Treating Depression with Reiki
Reiki Masters believe that thought is energy vibrating at a very high frequency while the human body is energy vibrating at a lower frequency. Vibrations produce actions and actions produce reactions at grosser and grosser levels of frequency in a ripple effect! While positive thoughts are universally acknowledged to manifest as health, negative… (read 1930 times since Apr 27th 2007)

Carrying Emotional Landmines?
Do you ever find yourself losing control over your emotional reaction to things, saying things that you didn't mean or that are self sabotaging, and having uncontrollable impulsive urges to overeat or engage in some other self sabotaging behavior? If so, it is highly likely that you are carrying what I term "emotional landmines" deep down inside… (read 1303 times since Apr 27th 2007)

Entertaining Without Stress
Let’s face it. If you are stressed, agitated and flitting about, your guests will be uncomfortable and won’t be able to relax. Here is an easy test of how well you are doing. How many times do your guests ask if there is anything they can do to help? It is reasonable that guests may ask when they first arrive but if you hear the question over and… (read 1288 times since Apr 27th 2007)

Depression in the Elderly
A lot of people may say that they feel "depressed". Feeling sad or upset is normal for a certain amount of time when we have lost someone or something we love. However, when this feeling of being "down in the dumps" or having "lost your drive" extends over a longer period, seems to happen all the time and if you can't pinpoint exactly what the… (read 1225 times since Apr 27th 2007)

Stress - The Link Between Stress And Alcohol
How many times when you've found yourself under stress has one of your first reactions been to have a drink? For many people the answer if quite often and, although it's not heard quite so often these days, the phrase 'she drove me to drink' springs to mind. Having the odd drink in times of stress to 'calm your nerves' probably won't do you any… (read 787 times since Apr 27th 2007)

How Depression Can Threaten Your Marriage
In my work through the years as a counselor, I’ve talked with many depressed individuals. I’ve also had personal experience with depression myself and know firsthand how debilitating it can be. Nearly everyone at some point in their life will be affected by depression—either their own or someone else’s, such as a spouse, parent, sibling, child, or… (read 754 times since Apr 27th 2007)

The Seriousness of Depression!
I have a brother Ricky, who is an alcoholic and was spending some time at the University of New Mexico Mental Health Center getting care, etc. One day, my mother and I went to visit Ricky, and as we sat in the lobby waiting to see him, we heard a lot of commotion outside the door. There were about six people in the group entering the Mental Health… (read 729 times since Apr 27th 2007)

Ways To Overcome Stress
Stress is an ugly fact of life. Stress is a wonderful motivator. Which stress are we talking about? The first turns us into a cucumber, a miserable wrinkled cucumber. We lie down in the fetal position and quake. The second causes us to go into business for our self and make a zillion dollars. Well, let’s take them one at a time. Ugly Stress… (read 709 times since Apr 27th 2007)

Know How to Deal with Depression
Depression is a common worldwide problem affecting people of all ages, races and every social and economic level. Each year over 100 million people worldwide suffer from severe depression. Depression is one of the most treatable illnesses in our life now. If you want to deal with your depression and fight it, you have to first: a. Analyze the… (read 572 times since Apr 27th 2007)

Lexapro Antidepressant Side Effects - What To Expect
If you feel you may be experiencing Lexapro antidepressant side effects, in conjunction with treatment for depression, it is important to keep your doctor apprised. He can adjust your dosage, which is usually all that is required. This drug is a member of a group of prescription drugs known as SSRIs. It has been widely used and has been prescribed… (read 545 times since Apr 27th 2007)

Tips to Prevent Adolescence Suicide - Ambiguous Preferences Part-8
“Lack of cordial relations amongst families is driving my teenagers towards ills and evil way of life” My dear Ezine readers, first of all I pray to the almighty to rest the souls of all those adults, adolescence and teenagers who had lost their lives in what I call it a “Mad Man’s Venture” of senseless shooting in Virginia University campus on 17… (read 520 times since Apr 27th 2007)

Stress Free COBRA
If you have recently lost health insurance coverage through your employer from voluntarily or invulnerably termination of employment (excluding reasons of gross misconduct), you and your dependents may be eligible to continue your coverage under COBRA (Consolidated Omnibus Budget Reconciliation Act). Understanding the basics of how COBRA works and… (read 473 times since Apr 27th 2007)

Make Your Move Harmoniously
Moving can be one of life's most stressful experiences. There are a number of details you have to take care of in addition to your usual routine. As a weight loss and wellness consultant the number one problem that I see with my clients are damage due to stress. Primarily long term stress. Studies show, that short term stress, like the kind you… (read 441 times since Apr 27th 2007)

International Journal of Stress Management
The International Journal of Stress Management is a methodical journal for experts treating personal and occupational stress. The journal comprises “peer-reviewed” first-rate original articles including reviews, theoretical, historical, and empirical articles, in addition to editorials and book reviews. Some areas of interest take in “stress and… (read 435 times since Apr 27th 2007)

100 Ways to Reduce Stress
Don’t let stress wear you down. Next time you are feeling stressed, step back from the situation and try one of the following tips to take control of the situation and de-stress: 1. Pray 2. Meditate 3. Take an aromatherapy bath 4. Get a massage 5. Give a massage 6. Write in your journal 7. Stretch 8. Practice yoga 9. Help someone in need 10. Read… (read 410 times since Apr 27th 2007)

Journal Your Stress Away
Writing down our thoughts and feelings, as in keeping a journal or diary, is a proven method to relieve stress and improve well being. The expression achieved through writing in a journal on a regular basis, or during times of high stress, helps to clarify and focus what we are actually feeling and experiencing. Putting down on paper what we are… (read 346 times since Apr 27th 2007)

How to Use Color Therapy at Home to Relieve Stress and Anxiety
Color therapy is an inexpensive and readily available form of alternative therapy, which can be an effective tool for treating the symptoms of excess stress. Over millennia the colors found in nature have been influencing human beings such that their effect is deeply felt in all of us and their meanings instinctively understood. Our ancestors saw… (read 334 times since Apr 27th 2007)

6 Ways to Release Stress
We are currently living in a capitalist society where money and power rule. Therefore, many of us have become workaholics and often overlook signs of tiredness in order to stay on track. I am not saying that people should stop working hard to achieve their goals. However, there is a slight problem we do not know how to manage our stress, which is… (read 298 times since Apr 27th 2007)

< Add your article to our article directory >

Pages (126): 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 …